Digestive System

A healthy digestive system is best supported and maintained by the following doTERRA essential oils.  Click on each essential oil in this category to read how it may benefit a healthy stomach and your digestive system.

doTERRA essential oils are wonderful to promote good digestion. A healthy digestive system is best supported and maintained by the following doTERRA essential oils. Click on each essential oil in this category to read how it may benefit a healthy stomach and your digestive system.

I would also love for you to join me in learning about doTERRA essential oils in my free Facebook group,  Exploring Essential Oils.


What Is Kombucha & How Is It Made? What is kombucha? How do I make my own kombucha tea? What are the benefits? What's a scoby? Have you been wondering about this topic? Read this post for all of the answers
What is kombucha? How do I make my own kombucha tea? What are the benefits? What's a scoby? Have you been wondering about this topic? Click for the answers!

What Is Kombucha Tea & How Is It Made?


Tummy Comfort Tea Recipe Tummy Comfort Tea is super easy to make! You need hot water, your coziest glass or ceramic mug, and your doTERRA essential oils. Yep, that's all! Tummy Comfort Tea Ingredients: Hot water 2 drops doTERRA Lemon Oil* 2 drops doTERRA Fennel Oil* Step One: Heat water to your desired comfort temperature. I like mine fairly hot to sip on, but not quite to the boiling stage. Pretty much the temperature you would make the water for any other type of tea! Step Two: While water is heating, drop two drops of doTERRA Lemon and 2 drops of doTERRA Fennel essential oils into the bottom of the mug. Step Three: Fill your mug with hot water. Stir it around with a metal spoon so the oils disperse well. *Please only use doTERRA Certified Pure Therapeutic grade essential oils for this essential oil recipe. doTERRA is the only brand I am personally comfortable ingesting, for myself, my family, or for you! This is because doTERRA tests the oils for purity in a way that no other essential oil company offers. Tummy Discomfort Be Gone! Ahh... sit down in your cozy recliner (I am sitting in mine as I type this blog post!), sip your Tummy Comfort Tea, and tell that minor tummy discomfort to be gone!
Unfortunately, there may be times when we feel a bit of tummy discomfort.  There are certainly essential oils which are wonderful to apply topically,  such […]

Tummy Comfort Tea With Fennel & Lemon


doTERRA Spearmint Essential Oil smells so good. The kids always love when I diffuse it because they tell me it smells like gum!
doTERRA spearmint essential oil can be used for maintaining a healthy digestive system,  muscles & bones,  & respiratory health.  doTERRA spearmint oil is refreshing may […]

doTERRA Spearmint Essential Oil Uses




doTERRA Suggested Uses For Wild Orange Contains powerful antioxidants.* Add a drop to your water for a burst of flavor and to promote overall health.* During colder temperatures, take one to two drops of Wild Orange in a capsule to support a healthy immune system.* During clean up, use Wild Orange to cleanse and purify counter tops, tables and other surfaces. To improve your home’s scent and to purify the air, place a few drops on your air filter. Place one drop Wild Orange, Peppermint, and Frankincense in your hand. Rub hands together and inhale deeply for an energizing aroma. Powerful cleanser and purifying agent. Before a stress filled day, diffuse for an energizing and revitalizing aroma.
doTERRA Wild Orange essential oil is useful for the healthy digestive system,  immune system health,  emotional balance,  and healthy skin.  Orange oil is high in […]

doTERRA Wild Orange Essential Oil Usage




SUGGESTED WAYS TO USE MYRRH ESSENTIAL OIL FROM DOTERRA: • Add one drop to your daily moisturizer to help promote youthful-looking skin. • Diffuse when tension levels are high. • Diffuse during the holidays to maintain peaceful feelings throughout your home. • Promotes emotional balance and well-being • Myrrh essential oil soothes the skin; promotes a smooth, youthful- looking complexion. • Powerful cleansing properties, especially for the mouth and throat. • Soothing to the skin; promotes a smooth, youthful-looking complexion. • Promotes emotional balance and well-being. • Add one to two drops to toothpaste for added cleansing benefits. • Diffuse to help promote awareness and uplift your mood. • Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles. • Add one to two drops to one-fourth cup of water with a little agave or honey to help ease the stomach.* • Put one drop in two ounces of water and gargle for an effective mouth rinse.
doTERRA Myrrh essential oil benefits the hormonal system,  immune system,  and nervous system.  Myrrh oil is also very helpful for healthy skin.  Myrrh contains sesquiterpenes […]

doTERRA Myrrh Essential Oil Guide


Suggested Ways To Use Clove Essential Oil From DoTERRA: Clove essential oil contains powerful antioxidant properties.* During the Fall and Winter season, diffuse three drops Clove, two drops Cinnamon, and one drop Wild Orange for an invigorating scent. Place two to three drops in a Veggie Cap and take internally to support cardiovascular health.* Use diluted on gums for a soothing effect. Naturally repels insects.
doTERRA Clove essential oil is helpful to the cardiovascular,  digestive,  immune,  and respiratory systems.  What a powerhouse oil!  Clove oil is high in phenols,  which […]

doTERRA Clove Essential Oil Usage Guide


Suggested Ways To Use Clary Sage Essential Oil From doTERRA: During your menstrual cycle, apply to abdomen for a soothing massage. • Combine with Roman Chamomile and add to bath water for a stress-relieving bath. • Apply one to two drops to the bottom of feet or pulse points. • Apply one to two drops to your pillow for a restful night’s sleep. • Add three to four drops to shampoo or conditioner to promote healthy-looking hair and scalp.
doTERRA Clary Sage essential oil is a wonderful oil for women of all ages. Providing a soothing and calming feeling, it is wonderful for hormonal support.

doTERRA Clary Sage Essential Oil Guide



Ways to use Black Pepper essential oil: • Contains important antioxidants.* • Enhances food flavor. • After your afternoon nap apply to the bottom of your feet for a stimulating wake up. • Maintains healthy circulation.* • Aids digestion.* • Diffuse or inhale directly to soothe anxious feelings. • Take one to two drops in capsule for antioxidant support.* • Add to meats, soups, entrees, and salads to enhance food flavor.
doTERRA Black Pepper essential oil is beneficial to a healthy digestive system and a healthy nervous system.  It is high in both monoterpenes and sesquiterpenes. […]

doTERRA Black Pepper Essential Oil


Cilantro Suggestions For Use From DoTerra • Add to salads, dips, and guacamole to experience Cilantro’s distinct flavor. • Place one to two drops in a dōTERRA® Veggie Cap to experience Cilantro’s cleansing and detoxifying effect.* • For a fresh, clean-smelling, herbal aroma, diffuse three to four drops of Cilantro with the citrus essential oil of your choice. • Assists with digestion after over-indulging at dinner.* • Provides important antioxidant benefits.*
Ways To Use doTERRA Cilantro Essential Oil doTERRA Cilantro essential oil is useful for the circulatory and digestive systems.  Cilantro oil contains aldehydes and alcohols. […]

doTERRA Cilantro Essential Oil Usage


DoTERRA Lime essential oil tips. Ways doTERRA Suggests To Use Lime Essential Oil • Supports healthy immune function.* • Positively affects mood with stimulating and refreshing properties. • Often used as an internal cleanser.* • Promotes emotional balance and well-being. • Diffuse to cleanse the air and uplift your mood. • Put some Lime on a cotton pad to help remove grease spots and sticker residue. • Add a drop of Lime to your drinking water for enhanced flavor and antioxidant support.* • Add one drop to your facial cleanser or shampoo for added cleansing properties. • Combine with Melaleuca for a soothing scalp massage.
doTERRA Lime essential oil benefits the digestive,  immune,  and respiratory systems.  It contains monoterpenes.  Lime oil is cold pressed from the rind.   Why I […]

doTERRA Lime Essential Oil Usage Guide



My favorite uses for doterra peppermint essential oil include digestive and respiratory support. I also love peppermint to rub on my muscles when I am experiencing occasional feelings of tension in the head or neck after a long day. Feels wonderful, very soothing a cooling.
doTERRA Peppermint essential oil is useful to the digestive,  nervous,  and respiratory systems.  It also benefits the muscles,  bones,  and skin.  Peppermint oil is high […]

doTERRA Peppermint Essential Oil


Suggested Ways To Use Juniper Berry Essential Oil From doTerra Supports healthy kidney and urinary tract function.* • Reduces the appearance of skin blemishes. • Natural skin toner. • Acts as a natural cleansing and detoxifying agent.* • Add one to two drops to water or citrus drinks as part of a natural cleansing regimen.* • Apply one drop to promote a clear, healthy complexion. • Diffuse with citrus oils to freshen and purify the air and to lessen stress. • Diffuse for positive feelings. • Blends with Grapefruit, Bergamot, or Cypress.
doTERRA Juniper Berry essential oil benefits the digestive and nervous system.  It is also helpful for emotional balance,  and the skin.  Juniper berry oil is […]

doTERRA Juniper Berry Essential Oil


Suggested Ways To Use doTERRA Bergamot Essential Oil Calming and soothing aroma. • Frequently used in massage therapy for its calming benefits. • Diffuse in the classroom, at work, or at home when stress levels or tension is high. • Apply to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits. • Change regular tea to Earl Grey with the addition of Bergamot. • Apply to the feet before bedtime for a sense of calm and harmony.
doTERRA Bergamot Essential Oil doTERRA Bergamot essential oil is useful for the healthy digestive system,  emotional balance,  and skin.  It is cold pressed from the […]

doTERRA Bergamot Essential Oil



Suggested Ways To Use doTERRA Cassia Essential Oil From doTERRA Take one to two drops internally to promote healthy cardiovascular system function.* • Take in veggie capsule to maintain cardiovascular health.* • Promotes healthy digestion.* • May help to support healthy immune system function.* • Warming, uplifting aroma. • Can be used in cooking either as a replacement for Cinnamon in pies and breads or by itself in a myriad of entrees and desserts. • Diffuse for feelings of arousal. • Blends well with citrus oils or White Fir. • Diffuse with Clove and Ginger during fall and winter for a happy holiday. • Take one to two drops in veggie capsules for healthy immune system support.*
doTERRA Cassia essential oil is helpful for the healthy digestive,  cardiovascular,  and immune systems.  It contains Aldehydes,  which are both calming to the emotions and may […]

doTERRA Cassia Essential Oil Usage


doTERRA Cardamom Essential Oil You may know Cardamom essential oil as a cooking spice, but did you know that Cardamom essential oil is also wonderful for occasional respiratory support?
doTERRA Cardamom essential oil is useful for the digestive system as well as the respiratory system.  It contains Esters which are calming,  relaxing and soothing. […]

doTERRA Cardamom Essential Oil