Organic Sour Cream & Onion Dip



Organic Sour Cream & Onion Dip

I’m sharing one of my very favorite indulgences here!  Shhh…  don’t tell anyone,  but I love chips and organic candy right along with all of my natural health tips!  It’s not a bad thing to have a treat now and again,  especially when we are already supporting our bodies with the essential oils,  cleanses,  and vitamins.

If you are being extra careful though,  this happens to be extremely yummy with veggies instead of chips.  And yeah,  probably just a bit healthier!  😉  Just enjoy it either way!

Preservative Free Recipes Organic Sour Cream And Onion Dip - This is so amazing whether you use veggies or chips! Includes a how to video along with the organic and preservative free recipe!


After recording,  I wrote down the recipe for you with real measurements!  If you are anything like my husband,  who once declared “I can’t cook with you!!!” before he stomped out the the kitchen, you might need a better idea of proportions.  Or you can be like me and use the  dollop of this and a dab of that method.  Haha!  Enjoy it.  You can’t do this wrong,  it’s just fun,  easy… and happens to be pretty delicious!!!!

Organic Sour Cream

4-5 heaping tablespoons

Organic Onion Powder

1 tablespoon

Organic Paprika

1/4 teaspoon

Organic Garlic

1/4 teaspoon

Organic Parsley

1/2 teaspoon

Organic Dill Weed

1/2 teaspoon

Mix well (and I totally won’t tell on you if you have the chips instead of the veggies!)  Maybe just try to juice or something tomorrow,  m’kay?  😉

About Betsy Dirks

I strongly believe that you can fix anything with doTERRA essential oils and a fresh pot of coffee. I am a doTERRA representative local to Pennsylvania, Delaware, & Maryland.When I discovered essential oils three years ago, it was amazing to me how quickly and effectively I could experience the benefits of aromatherapy. The very first oil I used was lavender. I had been going through a difficult and stressful time in my life. As I began to use the lavender essential oil, I found it to be incredibly calming, quieting, and provide a much-needed sense of relaxation. At the same time, I remembered a vow I made as a kid to share whatever ended up making a difference for me with my various wellness challenges. And so my love of sharing essential oils was born!Not local, buy from my online doTERRA store and attend online essential oil classes through Facebook!