Emotional Health

Mommy Notes Series

Mommy notes are little snippets of everyday humor that comes from parenting. Enjoy these, and don’t forget to share with a fellow parent! These are real life as a Mom in a series of little notes.

doTERRA Cedarwood Essential Oil

Looking for ways to use doTERRA Cedarwood essential oil? Read this post for ideas and usage tips! doTERRA Cedarwood essential oil is great for the healthy respiratory and nervous systems, and can help you sleep well.

doTERRA Tea Tree Essential Oil

Want to learn how to use doTERRA Tea Tree essential oil? Read this for ideas!

doTERRA Melissa Essential Oil (Lemon Balm)

What is doTERRA Melissa essential oil? Melissa comes from a plant called Lemon Balm. It is made through distillation.
doTERRA Melissa is useful for a healthy immune system, emotional balance, and your skin.

doTERRA Geranium Essential Oil Uses

Ready to learn how to use doTERRA Geranium essential oil? Click here to find many helpful tips and usage instructions for Geranium.

doTERRA Citrus Bloom

doTERRA Citrus Bloom is a limited time essential oil blend. If you ever get a chance to try it, don’t miss out. Its aromatic notes are Citrus, floral, sweet… and perfectly on key.

doTERRA Juniper Berry Essential Oil

Ready to learn how to use doTERRA Juniper Berry essential oil? Click here to find many helpful tips and usage instructions for Juniper Berry.

Natural Emotional Support

Would you like to manage your emotions naturally? Let’s talk about natural emotional support. Here are a few tips that have been a help to me.

doTERRA AromaTouch Blend Usage

doTERRA AromaTouch blend contains relaxing essential oils. It is beneficial to the muscles, & gives a relaxed feeling! Click to learn more.

doTERRA Cassia Essential Oil Usage

Ready to learn how to use doTERRA Cassia essential oil? Click to learn helpful tips and usage instructions for Cassia oil.

Enjoy The Moments Of Life

Life passes quickly, so we need to enjoy the moments. Are you going to spend your life rushing? Or are you going to find joy in the present?

doTERRA Adaptiv Essential Oil System

Have you ever struggled with stress or anxious feelings? Then you need to learn more about the doTERRA Adaptiv essential oil system. And start using these calming natural health products for yourself. The research and personal stories from Adaptiv Calming blend is phenomenal.

doTERRA Cheer Oil Blend

doTERRA Cheer is our uplifting essential oil blend! Are you wondering how to use it? What are the benefits of doTERRA’s Cheer blend? Read on. I’ve already done the research for you! Uplifting blend by doTERRA is amazing.

doTERRA Breathe Respiratory Blend

doTERRA Breathe Respiratory blend is an essential oil blend that supports healthy breathing. Breathe blend is a great choice for any type of respiratory support. In fact, there’s a whole product line you can get.

doTERRA Serenity Calming Essential Oil Blend

Wonder how to use doTERRA Serenity Calming essential oil blend? doTERRA Serenity calming blend is one of our family’s very favorite doTERRA oils. doTERRA Serenity calming essential oil blend is a wonderful support to relaxation and restful sleep. Read more here about it!

doTERRA On Guard Protective Essential Oil Blend

doTERRA On Guard Protective essential oil blend is well known to benefit immune system health. It’s also a wonderful natural cleaning option.

In this post, you will find doTERRA On Guard uses for the immune system, for kids, doTERRA On Guard diffuser blends, and a doTERRA On Guard recipe DIY. Click to learn more!

doTERRA Balance Grounding Blend

doTERRA Balance is one of my very favorite essential oil blends. It contains Spruce Needle/Leaf, Ho Wood, Frankincense Resin, Blue Tansy Flower, and Blue Chamomile Flower essential oils in a base of Fractionated Coconut Oil.

doTERRA Peppermint Essential Oil

One bottle of essential oil has a wide variety of uses. Did you know there are 40-50 different ways to use a single bottle of essential oil? I have learned that essential oils are multi-purpose. And effective! Which is why they are so handy to have around my home. I use essential oils every day for myself and my family.
Click to learn how Peppermint oil can benefit you – and your family!

doTERRA Wild Orange Essential Oil

Want to learn about doTERRA Wild Orange essential oil usage tips and how to? Click here to learn all about how I use orange oil, and doTERRA suggested uses.

doTERRA Kit Aroma Essentials

Have you wondered which essential oils will make your house smell good? You know that synthetic air fresheners are toxic and even harmful to your body, but what do you replace them with? Friend, I have the perfect solution for you. It’s our doTERRA kit – Aroma Essentials!

doTERRA Siberian Fir Essential Oil

doTERRA Siberian Fir essential oil is so refreshing and calming. The beautiful aroma gives you the sensation of walking through a forest of fir trees.

You feel relaxed, and it sets you apart from the day to day hustle and bustle of life.

Take a deep calming breath. We’re going to learn all about Siberian Fir oil!

doTERRA Jasmine Guide

doTERRA Jasmine is used for calming emotions. It is wonderful for emotional health and promotes feelings of confidence. It may also be used to soothe sensitive skin.

doTERRA Ylang Ylang Essential Oil

So you want to know all about doTERRA Ylang Ylang essential oil? Well, you’re in the right place! Read this post to learn the benefits and uses of Ylang Ylang oil. I have several Ylang Ylang essential oil recipes for you, as well!

How To Develop A Positive Mindset

Developing a positive mindset is part of taking care of ourselves naturally. When we have a healthy attitude towards self-care, we are more motivated to take care of ourselves with the simple natural solutions that are available.

Mindset Habits: 7 Daily Positive Actions

Did you know that you can train your brain to adopt a positive or a negative mindset? I constantly reinforce positive thinking. Mindset comes down to habits!

I Can Overcome Limiting Beliefs

Say this to yourself. “I can overcome limiting beliefs.” It starts with two of the most powerful words in the English language. “I can”. Read more here.

Overcoming Fear Of Success

Overcoming fear is a work in progress for me. This is an intensely personal blog post for me to put out here. I think that’s exactly why I should write it. This is my personal story about overcoming the fear of success in my doTERRA direct sales business.