Unfortunately, there may be times when we feel a bit of tummy discomfort. There are certainly essential oils which are wonderful to apply topically, such as Peppermint oil or doTERRA DigestZen blend. However, I find that I love the homey comfort of a hot mug of Tummy Comfort Tea! Tummy Comfort Tea Recipe Tummy Comfort Tea is super easy to… Read More
Healthy Home Cooking
It's no secret that I love to eat good food. When I realized how deep my sensitivity to soy and the toxins in our food is, I didn't give up on eating yummy food! Instead, I learned how to make many classic favorites "from scratch". Here are a few of my best recipes - no soy, and no toxins in sight!
Each of my recipes is best made with 100% pure organic ingredients - exactly the way nature intended.
Lemon Zucchini Loaf With doTERRA Lemon Oil. Are you ready for this amazing recipe? Scrumptious lemony flavor, with the addition of healthy zucchini, and it’s organic! Plus it’s made with doTERRA Lemon oil, which gives an amazing flavor punch. I adore cooking with essential oils. Here’s the recipe for the delicious Glazed Lemon Zucchini Loaf With doTERRA Lemon essential oil. What… Read More
Bone Broth Easy To Make Recipe Bone broth is becoming very popular with good reason! First, it is very healthy and high in nutrition. Second, it tastes good! Third, health diets such as the GAPS diet, encourage consuming bone broth as support for the digestive system. I even like to pack some bone broth to drink as a safe snack when I’m… Read More
How to Make Preservative Free Organic Sour Cream And Onion Dip from Betsy Dirks on Vimeo. Organic Sour Cream & Onion Dip I’m sharing one of my very favorite indulgences here! Preservative-free and organic sour cream and onion dip! Shhh… don’t tell anyone, but I love chips and organic candy right along with all of my natural health tips!… Read More
When I went to a diet plan, and then later to soy free and organic… I really missed flavorful foods! It seemed like everything I had made previously was full of MSG (full of soy, which is a big problem for me), not organic, or had other “Mystery Ingredients.” I literally craved some flavor! Eventually I learned how to… Read More
A Salsa Recipe Using Essential Oils Happy Cinco de Mayo! Add some essential oils to your salsa for an amazing flavor. You can make your own, or just stir the oils into store bought salsa. Just make sure you are not using a plastic container, because essential oils will break down plastic containers. I personally love the fresh organic salsa that… Read More