Zucchini Muffins Recipe (PRESERVATIVE FREE, SOY FREE, ADDITIVE FREE, ORGANIC OPTIONS) These zucchini muffins make a wonderful on the go car snack when we travel. I love that they are preservative free and homemade! Adapted from Better Homes and Gardens cookbook. First, add wet ingredients: 1 beaten egg 1 cup finely shredded zucchini 1/4 cup olive oil 1 cup organic sugar… Read More
Healthy Home Cooking
It's no secret that I love to eat good food. When I realized how deep my sensitivity to soy and the toxins in our food is, I didn't give up on eating yummy food! Instead, I learned how to make many classic favorites "from scratch". Here are a few of my best recipes - no soy, and no toxins in sight!
Each of my recipes is best made with 100% pure organic ingredients - exactly the way nature intended.
Ahhhh…. who doesn’t love bread? While many diets cut out gluten, I found that my body functions just fine with wheat in my diet. You will know if wheat is a trigger for you or not, and can adjust accordingly. For me, it doesn’t happen to be. So it didn’t make a lot of sense to give up something that isn’t a… Read More
What is doTERRA Cassia Essential Oil Good For? doTERRA Cassia essential oil is helpful for the healthy digestive, cardiovascular, and immune systems. It contains Aldehydes, which are both calming to the emotions and may assist with environmental threats. Please take note that Cassia is a HOT essential oil, and must always be diluted for topical or internal use to avoid irritation…. Read More
This is a great flavored water recipe with doTERRA wild orange essential oil. Enjoy the addition of seasonal fruits and veggies. Click here for recipe!