doTERRA Breathe Respiratory Blend

My Story with doTERRA Breathe

There was a time when I felt stuck indoors most of the spring and summer. Breathing well just didn’t come easily back then. I relied on air purifiers and did my best to stay comfortable, but I was always looking for something that felt supportive in a natural way. That’s when I found the doTERRA Breathe Respiratory Blend. It was exactly the essential oil blend I needed to support respiratory wellness naturally.

The first time I diffused doTERRA Breathe, I felt like I could breathe easier. The air seemed lighter. When the diffuser stopped, the heaviness came back. That’s when I realized how much of a difference it had made. After that, I kept Breathe diffusing around the clock.

Over time, I added in more wellness tools like gut support and routine cleansing. I’m no longer stuck inside during the spring and summer months. Finally, I’m even able to garden with my family! But doTERRA Breathe essential oil blend still holds a special place in our home. The roller is in my pocket during high pollen days. Of course, I keep the vapor stick handy for sinus support. And the throat drops are always in my purse. I’m so thankful that we have natural options to support healthy breathing.

What Is doTERRA Breathe Respiratory Blend?

So let’s talk about what this special breathing blend is! doTERRA Breathe Respiratory Blend is an essential oil blend that supports healthy breathing. As a result, it’s a great choice for any type of respiratory support. In fact, there’s a whole product line you can explore.

The doTERRA Breathe product line includes:

• Breathe 15 ml bottle for diffusing and blending
• doTERRA Breathe roller bottle (Breathe Touch) for topical use
• doTERRA Breathe drops to soothe your throat
• Breathe Vapor Stick to soothe sinus, chest, or throat irritation

What Essential Oils Are in doTERRA Breathe?

Are you looking for an ingredient list? I’ve got you. I totally do the same thing because you can never be too careful about what you put into your body. But the good news is this: doTERRA Breathe Respiratory Blend is made with just seven all natural essential oils that work together to support respiratory wellness. The oils included are:

• Laurel Leaf essential oil
• Eucalyptus essential oil
• Peppermint essential oil
• Tea Tree essential oil
• Lemon essential oil
• Ravensara essential oil
• Cardamom essential oil

And that’s it. No artificial ingredients. And no nasty or toxic chemicals. Just pure essential oils you can feel good about using for your family.

doTERRA Breathe Respiratory Health System

doTERRA Breathe works best as a system. It comes in several different forms, so you can easily use it throughout your day. At home, I keep the undiluted 15 mL bottle ready for diffusing. When I’m out and about, I carry the pre-diluted roller bottle for quick topical use. When my kids were toddlers, they used to giggle when I rolled Breathe on their feet.

For example, the vapor stick is great when I need extra support, and the throat drops are a gentle option when my throat feels dry. It’s one of those systems that just makes breathing easier as you go about your day.

Suggested Usage for doTERRA Breathe Oil Blend

Here are a few simple ways you can use the doTERRA Breathe system:

• Diffuse the oil to support feelings of open, easy breathing 
• Roll it on your chest, neck, or the bottoms of your feet as part of your daily routine
• Inhale a drop from your palms when you need on-the-go breathing support
• Use the Breathe vapor stick on your chest to keep breathing open and clear
• Reach for a Breathe throat drop when your throat feels dry or needs a little comfort
• Diffuse at night to help create a soothing environment for sleep
• Apply before heading outdoors on high pollen days

How I Use doTERRA Breathe Respiratory Blend

Now I use this oil blend every day. I like to apply doTERRA Breathe on my feet or chest for daily respiratory support. It helps keep my lungs open and my airways clear.

doTERRA Breathe Diffuser Blend Recipes

I also love to diffuse Breathe. The easiest way for you to use essential oils is with a diffuser. It smells so fresh and uplifting when paired with citrus oils. Sometimes I use Citrus Bliss. Other times I swap it for Lemon essential oil.

Next, do you want to try diffusing Breathe for yourself? Here are some diffuser recipes using doTERRA Breathe and complementary essential oils:

Citrus Breath

• 3 drops Citrus Bliss
• 3 drops Breathe

Restful Slumber

• 2 drops Roman Chamomile
• 2 drops Frankincense
• 3 drops Breathe

Inhale Warmth

• 2 drops Cinnamon
• 5 drops Lemon
• 5 drops Breathe
• 2 drops Ginger

Essential Oils That Blend Well With doTERRA Breathe

Another great way to use doTERRA Breathe is by blending it. It blends beautifully with citrus, mint, or herbal essential oils.. Here are some of my favorite oils to mix with Breathe. Just pick one or more from the list and add a few drops to your diffuser along with Breathe.

• Frankincense
• Wild Orange
• Lemon
• Eucalyptus
• Rosemary
• Lavender
• Peppermint
• On Guard blend
• Citrus Bliss blend

How to Buy doTERRA Breathe Respiratory Blend

Before I end this post, I’m sure you’re ready to bring the Breathe system into your home. You can shop for any of the products in the doTERRA Breathe line right here. To get started, just click on an image click on an image to learn more or add it to your cart. These are the natural respiratory health essentials I reach for again and again in my own daily routine. So I’m confident you will also get wonderful results.

FAQ: doTERRA Breathe Essential Oil Blend

Is doTERRA Breathe safe for babies?

Yes, when used properly, doTERRA Breathe can be a gentle and effective option for babies. I recommend starting with diffusion, since it’s the most gentle method and still very effective. You can run a diffuser in the room with just a few drops and keep the door slightly open so it doesn’t get too strong.

If you prefer to use it topically, the doTERRA Breathe roller is already pre-diluted and safe for babies and young children. But avoid using it on the face or hands. In fact I recommend applying it to the bottoms of the feet, chest, or back for little ones, so they can’t reach it easily with their hands. We know baby’s hands like to go to their face and mouth!

Can you use doTERRA Breathe every day?

Of course you can! I use Breathe daily. In fact, I use it multiple times a day. Essential oils metabolize quickly in the body, so it’s not a one-and-done situation. That’s why I love using Breathe in the diffuser. It keeps the oils available in the air around you, right when you need them. Whether I’m getting ready for the day, winding down at night, or just feeling like I need a little extra support, Breathe is part of my routine.

Where do you apply doTERRA Breathe?

So I like to apply it to the chest, neck, or bottoms of the feet. For topical use, I recommend the pre-diluted roller bottle. Because it’s already formulated at the ideal ratio for safe, everyday use. It’s quick to apply and makes it easy to support your breathing, especially throughout the day.

What’s the difference between doTERRA Breathe and the vapor stick?

The essential oil blend gives you flexibility. It’s great for diffusing or using in custom blends. The vapor stick is already pre-diluted and comes in a solid form, similar to a deodorant stick. It’s mess-free and easy to swipe right on the chest or neck. So that’s why I like to keep both on hand for different situations.

Can I diffuse doTERRA Breathe around kids or pets?

Many families do, including ours. But I suggest starting with just a few drops and keeping the room door open. For more information, you can read my blog post: Are Essential Oils Toxic to Dogs?

Can I use doTERRA Breathe at night?

Of course you can! I love diffusing Breathe at bedtime. It helps create a calming, peaceful atmosphere. I love including Breathe in our evening routine, especially during the spring and fall.

Is doTERRA Breathe safe to use during pregnancy?

Many women use essential oils safely during pregnancy. Breathe is often one of the blends they feel good about. That said, a few essential oils should be avoided depending on the trimester or personal health history. If you’re pregnant or nursing, it’s always best to check with your healthcare provider first.

Let’s Stay In Touch!

Let’s connect on social media. I’m here to help you get doTERRA essential oil education and direct sales business tips. You’ll find me on YouTube, Pinterest, Instagram, Facebook page, and my Facebook group.

Buy me a coffee

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

**Do NOT ingest non-doTERRA brand essential oils. Other brands do not have the same quality, sourcing, testing, purity, or safety as doTERRA brand oils.

Let’s Stay In Touch!

Let’s connect on social media. I’m here to help you get doTERRA essential oil education and direct sales business tips. You’ll find me on YouTube, Pinterest, Instagram, Facebook page, and my Facebook group.

Buy me a coffee

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

**Do NOT ingest non-doTERRA brand essential oils. Other brands do not have the same quality, sourcing, testing, purity, or safety as doTERRA brand oils.