doTERRA Cleanse Explained
A doTERRA cleanse helps detoxify, cleanse, & restore your body naturally. Instructions are included for the doTERRA 30 day cleanse. With an easy shopping list!
After your cleanse, you will want to further support your gut health. Do this with natural foods such as kefir, kombucha tea, and bone broth. These foods contain probiotics or nutrients that are important to your gut flora.
doTERRA Cleanse Shopping List
First, I’ve created a shopping list to make this easy. I want you to be prepared and ready for your 30-day detox with doTERRA!
No fuss: doTERRA Cleanse & Restore Kit
A doTERRA Cleanse and Restore kit contains everything you need for cleansing. All in one convenient package! As a bonus, the doTERRA Cleanse & Restore kit contains additional products to support you after the cleanse.
List of items needed for cleansing with doTERRA:
What if you already have some of the items? You can fill in with what you don’t have yet. Here is a list of all products needed for the doTERRA cleanse.
- Zendocrine Complex – herbal formula
- Zendocrine soft gels – essential oil capsules
- TerraZyme herbal formula
- GX Assist
- PB Assist
I’d love it if you’d shop from my doTERRA store for your doTERRA cleanse products. Or get a doTERRA membership with me for 25% off and member only offers!
30-day doTERRA Cleanse Instructions
The 30-day doTERRA Cleanse is broken down by 10-day sections. It is important that you do not skip sections of the cleanse. Each part is going to help your body with different needs.
- Pre-Cleanse Days 1-10
- Cleansing Period Days 10-20
- Post-Cleanse Restoration Days 20-30
Pre-Cleanse Days 1-10
Pre-cleanse helps your body prepare for the cleanse. Cleansing should not be overly stressful to the body. By allowing a proper pre-cleanse period, you will prepare your body for the cleanse. Continue taking each of these through the whole 30 days. These doTERRA products will continue to support your body through the cleansing period.
doTERRA Cleanse Step 1:
You will do the pre-cleanse by taking each of these for days 1-10:
- Zendocrine herbal formula
- Zendocrine oil capsules
- TerraZyme herbal formula
Cleansing Period Days 10-20
Second is the cleanse. This portion may be intense for some. For others, it will be barely noticeable. If you feel your body is overstressed during this period, do not “tough it out”. Respect the max capacity of your body. Simply cease this cleansing portion and move to the next step for 10 days. It is important that you revisit the cleanse in 30 days. Continue to revisit the cleanse every 30 days until you can tolerate the full cleanse protocol. Then you may move to maintenance cleanses every quarter.
doTERRA Cleanse Step 2:
- GX Assist – Take 10 days (days 11-20)
Continue taking:
- Zendocrine herbal formula
- Zendocrine oil capsules
- TerraZyme herbal formula
Post-Cleanse Restoration Days 20-30
Last stage! Post-cleanse restoration is vital! This is where we will re-build and restore your digestive tract.
doTERRA Cleanse Step 3:
- Begin taking Pb Assist
Continue taking:
- Zendocrine herbal formula
- Zendocrine oil capsules
- TerraZyme herbal formula
After the cleanse
- Continue taking PB Assist
- Continue taking TerraZyme
Begin:
- Begin drinking Lemon essential oil in your water daily
- Lifelong Vitality Vitamins
- DDR Prime soft gels
I suggest remaining on these forever! These provide your body with a much needed daily nutritional balance and probiotics.
Looking for further information about cleansing with doTERRA? Join me in my free Facebook group, Exploring Essential Oils! I have an essential oil class on cleansing. I’m sure you’d enjoy it!
Let’s Stay In Touch!
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Not local? No problem! I have team spread across the United States and into Canada and Puerto Rico. We’re always growing, and there’s a place for you in our Lavender Butterflies family.
