Are you wondering how to use doTERRA Serenity Calming essential oil blend? Serenity calming blend is one of our family’s very favorite doTERRA oils. We use it daily. Continue reading to learn how I use doTERRA Serenity oil for myself and my family!
What Is Serenity Oil Used For?
doTERRA Serenity is a well-known favorite for relaxation, calming, and feelings of restfulness. This blend is the perfect choice for supporting healthy emotional balance. I especially love to put a little bit on the kids’ backs when they are charging around the house being generally crazy.
You can combine Serenity and Balance blend and apply to the back of the neck, or along the spine. Take a deep breath as this amazing essential oil combination gives you a feeling of soothed emotions and peace.
Ahhhh…. I use this magical combination for myself and the kids, both! We absolutely love it.
What’s The Most Relaxing Essential Oil?
I was recently asked… What is the most relaxing essential oil?
That’s a tough question. The answer can very from person to person. And on different days I will need different things from the oils and that changes how I would answer.
BUT… one oil we come back to time and time again is Serenity! From sleep, to relaxation… and stressful moments in between. We all need to relax more. If you want to get one of the most relaxing oil blends around…. I’m going to say you want to get Serenity.
What Are The Ingredients For doTERRA Serenity Blend?
Are you wondering that the ingredients are for this beautiful oil blend? I think you are going to be very pleased! Serenity is made up of just seven pure and natural ingredients. There are no toxins or anything harmful. The ingredients are:
- Lavender essential oil
- Marjoram essential oil
- Roman Chamomile essential oil
- Ylang Ylang essential oil
- Hawaiian Sandalwood essential oil
- Vanilla Bean
- Vetiver Root essential oil
That’s. It. Nothing crazy, nothing harmful, just simple natural ingredients. I love that I can trust doTERRA oils are safe to use on my whole family! Can you see yourself using this safe natural essential oil for calming?
How Do I Use Serenity Blend?
I love the peaceful feeling I get with Serenity oil diffusing in our home. When I feel stressed or feel anxious, I find myself reaching for the bottle of Serenity. My whole body relaxes as I inhale this lovely relaxing aroma.
Can you see yourself using doTERRA Serenity blend during times of anxious feelings? Or to calm yourself down during stressful moments? You’re going to love how good it feels!
My Favorite Way To Use doTERRA Serenity Calming Blend
When is my favorite way to use doTERRA’s Calming essential oil blend? At bedtime! We are using doTERRA Serenity Calming Blend tonight in my little girl’s AromaLite diffuser. As I’m writing this, she’s still fairly awake.
But within minutes of diffusing the oil in her room, she will be fast asleep. We use this blend every night at bedtime, and it’s wonderful. I love doTERRA Serenity Calming Blend. It is such a peaceful part of our bedtime routine. Good night…. And sweet dreams. Every time!
Restful sleep with natural solutions for the win!
Use doTERRA Serenity Calming Blend For Emotions
And of course, doTERRA Serenity calming blend is wonderful for us adults, too! I love the peaceful feeling I get when Serenity oil is diffusing in our home. When I feel stressed or feel anxious, I find myself reaching for the bottle of Serenity. Use topically or aromatically to calm feelings of stress. Or during times of anxious feelings.
Another great way to use Serenity oil is at the end of a long and stressful day at work. Simply put a few drops in your essential oil diffuser. Fill the rest of the way with water, and turn it on. Let the soothing aroma calm your senses as you relax at home.
What Oils Mix Well With Serenity?
Ever wonder what oils you can mix with doTERRA Serenity?
Essential oils don’t really work against each other. Your body will take from them what it needs at the time. But they can enhance each other!
My top oil suggestions for enhancing the benefits of doTERRA Serenity are:
You don’t need to use them all at once. Here’s where it gets fun, because you can mix and match your favorites to create an entirely new combination!
Serenity Oil Uses & Suggested Ideas From doTERRA
Here are some suggested uses from doTERRA. Serenity creates a perfect escape with its calming, renewing fragrance.
- doTERRA Serenity blend promotes relaxation and a restful sleeping environment.
- Our doTERRA calming blend diffuses into a subtle aroma ideal for relaxation.
- doTERRA Serenity Calming Blend helps lessen feelings of tension and calms emotions.
- Apply to bottoms of feet at bedtime to help wind down before going to sleep.
- Add two to three drops to a warm bath with Epsom salts to create a peaceful, renewing aroma.
- Diffuse to help promote relaxation and decrease stress.
- Apply to an aromatherapy necklace to help reduce anxious feelings throughout the day.
- Diffuse at a family reunion when tensions may run high.
Learn more about doTERRA and Serenity oil!
Did you enjoy learning about doTERRA Serenity? Would you like to learn more about doTERRA and Serenity oil? I love to share tips about natural health and using essential oils.
Have you been curious about essential oils? Maybe thinking about getting some for yourself, but haven’t decided? Maybe even thinking about getting a doTERRA membership for the discount? Or have questions? I’m here for you! Join me over in my free Facebook group to learn more!
How To Buy doTERRA Serenity Essential Oil Calming Blend
Would you like to get your very own bottle of doTERRA Serenity? It’s very simple! You will be able to buy doTERRA Serenity blend by clicking on the image below.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**Do NOT ingest non-doTERRA brand essential oils. Other brands do not have the same quality, sourcing, testing, purity, or safety as doTERRA oils. You can purchase doTERRA brand in my shop here.
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