How To Get More Energy Naturally
Have you ever wondered, “How can I get more energy naturally?” I’m sharing my favorite natural energy boosts with you. Natural ways to have more energy which are safe and effective.
“How To Get More Energy Naturally” contains affiliate links. I may earn a comission from affiliate links. However, I only link to products I know, use and love myself!
Get More Energy Naturally With Essential Oils
Of course, my number one tip to have more energy naturally is using doTERRA essential oils! My favorite oil combination when I need more energy is Wild Orange and Grapefruit. I use two drops of each in a large glass of water. Delicious! And the perfect boost of energy during an afternoon slump.
In addition, you might try any of the following doTERRA essential oils. What a great idea for a natural energy boost! Experiment with which essential oil or combination of oils works best for improving your own energy. Then come on over to my essential oil group on Facebook. I’d love to hear your favorite oils for better energy.
List of doTERRA oils for energy:
Video About Essential Oils For Energy
Next, you can watch this video where Jason explains his natural energy experiment! He shares the essential oil combinations he uses when he needs a boost through the day. As a bonus, he shares a really fantastic essential oil routine. Jason discovered that as he was using essential oils through his day, his energy and mood improved!
Natural Lifelong Vitality Supplements For Sustained Energy
What if you need sustained energy throughout the day? Then you can look to natural solutions in the form of doTERRA’s Lifelong Vitality supplements. Vitamins, minerals, and nutrients are the building blocks your body uses to create healthy energy. The trio pack contains Alpha CRS+, xEO Mega (use vEO Mega instead if you are fish challenged or vegan) and Microplex VMz. These natural supplements by doTERRA International help me maintain healthy energy levels – all day long!
Vitamins for Quick Energy Naturally
Last, we are going to talk about vitamins to get quick energy. You will notice that these vitamins typically last just a few hours to boost energy I like to use an extra serving as needed, This helps me during a long day to sustain my energy. I love how they help me to feel energetic naturally!
Buffered Vitamin C For Natural Energy Boost
Buffered Vitamin C powder (affiliate link) is a fantastic way for your body to grab onto some needed energy. We all know that using Vitamin C every day is healthy for our immune system. It’s also great to keep our bodies performing well through the day. I have been advised to use Vitamin C daily. I do this first thing in the morning. Then in the afternoon when my energy might slump a bit, I use my essential oils and buffered Vitamin C. It’s an amazing, totally safe and healthy boost.
Vitamin B For Natural Energy Boost
Vitamin B complex (affiliate link) should be used daily. The B vitamins work together in the body. For extra energy, I take sublingual B-12 (affiliate link) first thing each morning. I do this every day. Then I take an extra B-12 in the late morning or early afternoon if needed. I’ve noticed a very nice boost from doing so.
Join my Facebook community!
I hope these natural ideas for improved energy were helpful! In conclusion, I’d love for you to join my essential oil community over on Facebook. I’m always sharing great tips just like these!