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  • Natural Wellness SolutionsExpand
    • Soothe Discomfort
    • Respiratory Health
    • Emotional Health
    • Immune Health
    • Metabolic Health
    • Reduce Toxins
    • More Energy
    • Sleep Better
    • Digestive Health
    • Better Nutrition
  • Essential Oils
  • Wellness Business
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The Lavender Butterflies - doTERRA Essential Oils

Natural Wellness Solutions

Home » Natural Wellness Solutions

If you’re anything like me, you want natural wellness solutions for everything from soothing discomfort, sleeping better, breathing better, and more. We’re going to get you feeling better, so you can enjoy life with your family, get outside in the sunshine, and have energy for the day.

Table of Contents
  • Soothe Discomfort
  • Respiratory Health
  • Emotional Health
  • Immune Health
  • Metabolic Health
  • Reduce Toxins
  • More Energy
  • Sleep Better
  • Digestive Health
  • Better Nutrition
  • Exercise More
  • Essential Oils For Children

Soothe Discomfort

When you’re in discomfort, it’s difficult to get anything done. Let alone enjoy life. Get yourself out of discomfort by trying these natural wellness solutions. In this section, you will find suggested essential oils, recipes, and tips for soothing discomfort naturally.

doTERRA Cleanse Explained

doTERRA Cleanse Explained

A doTERRA cleanse helps detoxify cleanse & restore your body naturally. Instructions are included for the doTERRA 30 day cleanse.

doTERRA Peppermint Essential Oil

doTERRA Peppermint Essential Oil

Are you wondering how to use doTERRA Peppermint essential oil? There are 40-50 different ways to use a single bottle. In this post, I share my favorites!

Natural Solutions For Head Tension

Natural Solutions For Head Tension

Are you looking for natural solutions for head tensions? You may want to consider trying doTERRA essential oils to reduce tense feelings.


Respiratory Health

You want to breathe well – that goes without saying. What if you could support healthy breathing with natural wellness products? Now you can! Check out this section for essential oils, recipes, and tips to get you breathing better.

Best Essential Oils For Your Respiratory System

Best Essential Oils For Respiratory System

Want to keep your respiratory system healthy? Here’s the best natural essential oils for your respiratory system. Let’s empower you!

doTERRA Breathe Respiratory Blend

doTERRA Breathe Respiratory Blend

doTERRA Breathe respiratory blend is a wonderful essential oil blend for the respiratory system. Read about it here, and how to use it.

doTERRA Air-X Oil Blend

doTERRA Air-X Oil Blend

Are you looking for information about our doTERRA Air-X Oil Blend? Then you’re in the right place! Learn what it is, & how to use.


Emotional Health

When the struggle is emotional, everything about life feels affected. Here are essential oil and natural ideas to help you feel more grounded, happier, and more like yourself. 💜

Buy doTERRA Douglas Fir (5 ml)

Today Is Going To Be A Great Day After All

Today I learned that today is going to be a great day after all.  It started at 6 am and I wake up to the sound of my son playing in his room.

Emotional Aromatherapy Kit by doTERRA

Emotional Aromatherapy by doTERRA

doTERRA Emotional Aromatherapy Kit! With emotional aromatherapy, you use essential oils to promote healthy emotions, balance, and happiness.

Buy doTERRA Console (10 ml Roller)

Using Essential Oils For Grief

Essential oils don’t take away grief, but they ease feelings around loss. Use essential oils for grief to bring yourself comfort.


Immune Health

doTERRA On Guard Protective Essential Oil Blend

doTERRA On Guard Protective Essential Oil Blend

doTERRA On Guard Protective essential oil blend is well known to benefit immune system health. It’s also a wonderful natural cleaning option.

THE ULTIMATE GUIDE FOR SURVIVING THE HOLIDAYS WITH FOOD SENSITIVITIES

The Ultimate Guide For Surviving The Holidays With Food Sensitivities

Holidays can be hard when have food sensitivities. It seems impossible! Ultimate guide to surviving the holidays with food sensitivities.

Benefits Of doTERRA OnGuard Foaming Soap

7 Benefits Of doTERRA OnGuard Foaming Soap

Wash your hands! And that’s great advice. doTERRA OnGuard Foaming Soap is what I have at every sink in our household. It’s natural and safe!


Metabolic Health

doTERRA Grapefruit Essential Oil Usage

doTERRA Grapefruit Essential Oil Usage

Learn about doTERRA Grapefruit essential oil usage to get healthier. Grapefruit is a wonderful essential oil with many health benefits.

MetaPWR Essential Oil (doTERRA Metabolic Health Blend)

MetaPWR Essential Oil (doTERRA Metabolic Health Blend)

What is doTERRA MetaPWR essential oil blend – and why do you need it?
doTERRA MetaPWR essential oil blend helps maintain metabolic health. Keep reading to learn all about the essential oil superstar of doTERRA’s brand new metabolic health system!

Metabolic Health System (doTERRA MetaPWR)

Metabolic Health System (doTERRA MetaPWR)

Are you looking for a metabolic health system? Metabolism affects many different parts of your body. Get support with doTERRA MetaPWR!


Reduce Toxins

Fall Diffuser Blends To Try

Fall Diffuser Blends

Fall diffuser blends make it smell good around the home! Here are 56 new blends for you to try. Grab your diffuser, and click this link!

doterra purify cleansing essential oil blend

doTERRA Purify Cleansing Blend

doTERRA Purify cleansing blend of essential oils is useful for everyone for purification, cleaning, and reducing household odors.

doterra lemon essential oil

Remove Sticky Residue Naturally

Have you ever wondered how to remove sticky residue naturally? No one wants to use toxic chemicals! Try pure and natural essential oils.


More Energy

Refreshing Flavored Water Recipe With Essential Oils

Refreshing Flavored Water Recipe With Essential Oils

Refreshing flavored water recipe with doTERRA wild orange essential oil. Enjoy the addition of seasonal fruits and veggies.

7 Things To Do On Your Next Rest Day

7 Things To Do On Your Next Rest Day

It’s healthy to step away to rest and practice self care.  Have you ever taken a rest day? Click to read 7 things to do on your next rest day!

Best Essential Oils For Your Respiratory System

How To Get More Energy Naturally

Have you ever wondered, “How can I get more energy naturally?” Here’s my favorite natural energy boosts. Safe natural ways to have energy.


Sleep Better

doTERRA Serenity Calming Essential Oil Blend

Restful Sleep With Natural Solutions

How can I get restful sleep using natural solutions? Is there an oil for restful sleep? What about supplements? Is there something I can take without toxic chemicals to help me sleep well? If those types of questions are running through your mind, you are not alone. Questions around sleeping well are very common. This blog post explores getting good sleep with natural solutions.

Buy doTERRA Vetiver (10 ml Roller)

doTERRA Vetiver Essential Oil Usage

doTERRA Vetiver essential oil is helpful for the brain and nervous system. It is physically and emotionally calming.

doTERRA Bergamot Essential Oil

doTERRA Bergamot Essential Oil

doTERRA Bergamot essential oil has a calming and relaxing effect. In this post, I sharing a variety of ways to use it. Click to learn more!


Digestive Health

doTERRA DigestZen

doTERRA DigestZen Usage

doTERRA DigestZen oil blend is one of our most popular doTERRA blends. How to use, ingredients for digestion blend, & more!

What Is Kombucha Tea How Is It Made

What Is Kombucha Tea & How Is It Made?

What is kombucha? How do I make my own kombucha tea? What are the benefits? What’s a scoby? Click to read and learn all about kombucha.

doTERRA Fiber Supplement Powder

doTERRA Fiber Supplement Powder

What is doTERRA Fiber Supplement Powder – and why do you need it? Read this blog post to learn all about doTERRA Fiber!


Better Nutrition

11 Hydration Tips To Drink Enough Water

11 Hydration Tips To Drink Enough Water

Do you want to drink more water? You want to be drinking enough water to keep properly hydrated. My favorite hydration tips!

Zucchini Muffins Recipe Kid Approved

Zucchini Muffins Recipe (Kid Approved!)

These zucchini muffins make a wonderful on the go car snack when we travel. I love that they are preservative free and homemade!

Icy Essential Oil Treat For Winter

Icy Essential Oil Treat For Winter

It’s challenging to entertain children when it’s snowy and cold outside. Try this icy essential oil treat for the whole family to enjoy!


Exercise More

doTERRA Deep Blue Essential Oil Blend

doTERRA Deep Blue Essential Oil Blend

Deep Blue is an essential oil blend that helps maintain healthy muscles, joints and bones.

Buy doTERRA Arise (5 ml)

doTERRA Arise Enlightening Blend

doTERRA Arise Enlightening Blend information and usage ideas.  Here are some ways to use the new doTERRA blend Arise.

doTERRA MetaPWR Advantage Collagen + NMN

doTERRA MetaPWR Advantage Collagen + NMN

What is doTERRA MetaPWR Advantage Collagen + NMN? Why do you need it? Read this blog post to learn all about the doTERRA collagen + NMN.


Essential Oils For Children

Oils For Kids - doTERRA Tamer

Oils For Kids – doTERRA Tamer

All about doTERRA Tamer Digestive oil for your kids. Tamer is an essential oil blend in the doTERRA kids line for digestive comfort.

OILS FOR KIDS – DOTERRA STEADY

Oils For Kids – doTERRA Steady

doTERRA Steady is a grounding essential oil blend that is safe for kids. It helps kids find a calm and balanced mood, naturally.

Oils For Kids - doTERRA Calmer

Oils For Kids – doTERRA Calmer

doTERRA Calmer is a calming essential oil blend that is safe for children. It creates a happy restful atmosphere to help kids sleep.


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  • Natural Wellness Solutions
    • Soothe Discomfort
    • Respiratory Health
    • Emotional Health
    • Immune Health
    • Metabolic Health
    • Reduce Toxins
    • More Energy
    • Sleep Better
    • Digestive Health
    • Better Nutrition
  • Essential Oils
  • Wellness Business
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