Natural Wellness Solutions
If you’re anything like me, you want natural wellness solutions for everything from soothing discomfort, sleeping better, breathing better, and more. We’re going to get you feeling better, so you can enjoy life with your family, get outside in the sunshine, and have energy for the day.
Soothe Discomfort
When you’re in discomfort, it’s difficult to get anything done. Let alone enjoy life. Get yourself out of discomfort by trying these natural wellness solutions. In this section, you will find suggested essential oils, recipes, and tips for soothing discomfort naturally.
doTERRA Cleanse Explained
A doTERRA cleanse helps detoxify cleanse & restore your body naturally. Instructions are included for the doTERRA 30 day cleanse.
doTERRA Peppermint Essential Oil
Are you wondering how to use doTERRA Peppermint essential oil? There are 40-50 different ways to use a single bottle. In this post, I share my favorites!
Natural Solutions For Head Tension
Are you looking for natural solutions for head tensions? You may want to consider trying doTERRA essential oils to reduce tense feelings.
Respiratory Health
You want to breathe well – that goes without saying. What if you could support healthy breathing with natural wellness products? Now you can! Check out this section for essential oils, recipes, and tips to get you breathing better.
Best Essential Oils For Respiratory System
Want to keep your respiratory system healthy? Here’s the best natural essential oils for your respiratory system. Let’s empower you!
doTERRA Breathe Respiratory Blend
doTERRA Breathe respiratory blend is a wonderful essential oil blend for the respiratory system. Read about it here, and how to use it.
doTERRA Air-X Oil Blend
Are you looking for information about our doTERRA Air-X Oil Blend? Then you’re in the right place! Learn what it is, & how to use.
Emotional Health
When the struggle is emotional, everything about life feels affected. Here are essential oil and natural ideas to help you feel more grounded, happier, and more like yourself. 💜
Today Is Going To Be A Great Day After All
Today I learned that today is going to be a great day after all. It started at 6 am and I wake up to the sound of my son playing in his room.
Emotional Aromatherapy by doTERRA
doTERRA Emotional Aromatherapy Kit! With emotional aromatherapy, you use essential oils to promote healthy emotions, balance, and happiness.
Using Essential Oils For Grief
Essential oils don’t take away grief, but they ease feelings around loss. Use essential oils for grief to bring yourself comfort.
Immune Health
doTERRA On Guard Protective Essential Oil Blend
doTERRA On Guard Protective essential oil blend is well known to benefit immune system health. It’s also a wonderful natural cleaning option.
The Ultimate Guide For Surviving The Holidays With Food Sensitivities
Holidays can be hard when have food sensitivities. It seems impossible! Ultimate guide to surviving the holidays with food sensitivities.
7 Benefits Of doTERRA OnGuard Foaming Soap
Wash your hands! And that’s great advice. doTERRA OnGuard Foaming Soap is what I have at every sink in our household. It’s natural and safe!
Metabolic Health
doTERRA Grapefruit Essential Oil Usage
Learn about doTERRA Grapefruit essential oil usage to get healthier. Grapefruit is a wonderful essential oil with many health benefits.
MetaPWR Essential Oil (doTERRA Metabolic Health Blend)
What is doTERRA MetaPWR essential oil blend – and why do you need it?
doTERRA MetaPWR essential oil blend helps maintain metabolic health. Keep reading to learn all about the essential oil superstar of doTERRA’s brand new metabolic health system!
Metabolic Health System (doTERRA MetaPWR)
Are you looking for a metabolic health system? Metabolism affects many different parts of your body. Get support with doTERRA MetaPWR!
Reduce Toxins
Fall Diffuser Blends
Fall diffuser blends make it smell good around the home! Here are 56 new blends for you to try. Grab your diffuser, and click this link!
doTERRA Purify Cleansing Blend
doTERRA Purify cleansing blend of essential oils is useful for everyone for purification, cleaning, and reducing household odors.
Remove Sticky Residue Naturally
Have you ever wondered how to remove sticky residue naturally? No one wants to use toxic chemicals! Try pure and natural essential oils.
More Energy
Refreshing Flavored Water Recipe With Essential Oils
Refreshing flavored water recipe with doTERRA wild orange essential oil. Enjoy the addition of seasonal fruits and veggies.
7 Things To Do On Your Next Rest Day
It’s healthy to step away to rest and practice self care. Have you ever taken a rest day? Click to read 7 things to do on your next rest day!
How To Get More Energy Naturally
Have you ever wondered, “How can I get more energy naturally?” Here’s my favorite natural energy boosts. Safe natural ways to have energy.
Sleep Better
Restful Sleep With Natural Solutions
How can I get restful sleep using natural solutions? Is there an oil for restful sleep? What about supplements? Is there something I can take without toxic chemicals to help me sleep well? If those types of questions are running through your mind, you are not alone. Questions around sleeping well are very common. This blog post explores getting good sleep with natural solutions.
doTERRA Vetiver Essential Oil Usage
doTERRA Vetiver essential oil is helpful for the brain and nervous system. It is physically and emotionally calming.
doTERRA Bergamot Essential Oil
doTERRA Bergamot essential oil has a calming and relaxing effect. In this post, I sharing a variety of ways to use it. Click to learn more!
Digestive Health
doTERRA DigestZen Usage
doTERRA DigestZen oil blend is one of our most popular doTERRA blends. How to use, ingredients for digestion blend, & more!
What Is Kombucha Tea & How Is It Made?
What is kombucha? How do I make my own kombucha tea? What are the benefits? What’s a scoby? Click to read and learn all about kombucha.
doTERRA Fiber Supplement Powder
What is doTERRA Fiber Supplement Powder – and why do you need it? Read this blog post to learn all about doTERRA Fiber!
Better Nutrition
11 Hydration Tips To Drink Enough Water
Do you want to drink more water? You want to be drinking enough water to keep properly hydrated. My favorite hydration tips!
Zucchini Muffins Recipe (Kid Approved!)
These zucchini muffins make a wonderful on the go car snack when we travel. I love that they are preservative free and homemade!
Icy Essential Oil Treat For Winter
It’s challenging to entertain children when it’s snowy and cold outside. Try this icy essential oil treat for the whole family to enjoy!
Exercise More
doTERRA Deep Blue Essential Oil Blend
Deep Blue is an essential oil blend that helps maintain healthy muscles, joints and bones.
doTERRA Arise Enlightening Blend
doTERRA Arise Enlightening Blend information and usage ideas. Here are some ways to use the new doTERRA blend Arise.
doTERRA MetaPWR Advantage Collagen + NMN
What is doTERRA MetaPWR Advantage Collagen + NMN? Why do you need it? Read this blog post to learn all about the doTERRA collagen + NMN.
Essential Oils For Children
Oils For Kids – doTERRA Tamer
All about doTERRA Tamer Digestive oil for your kids. Tamer is an essential oil blend in the doTERRA kids line for digestive comfort.
Oils For Kids – doTERRA Steady
doTERRA Steady is a grounding essential oil blend that is safe for kids. It helps kids find a calm and balanced mood, naturally.
Oils For Kids – doTERRA Calmer
doTERRA Calmer is a calming essential oil blend that is safe for children. It creates a happy restful atmosphere to help kids sleep.