Sleep Better
You want to sleep better – that goes without saying. What if you could support healthy sleep with natural wellness products? Now you can! Check out this section for the best essential oils, recipes, and tips to get you sleeping better.
Favorite Natural Sleep Products
bETTER sLEEP Articles
Here are some of my favorite natural wellness solutions for healthy sleep.
Restful Sleep With Natural Solutions
How can I get restful sleep using natural solutions? Is there an oil for restful sleep? What about supplements? Is there something I can take without toxic chemicals to help me sleep well? If those types of questions are running through your mind, you are not alone. Questions around sleeping well are very common. This blog post explores getting good sleep with natural solutions.
doTERRA Vetiver Essential Oil Usage
doTERRA Vetiver essential oil is helpful for the brain and nervous system. It is physically and emotionally calming.
doTERRA Bergamot Essential Oil
doTERRA Bergamot essential oil has a calming and relaxing effect. In this post, I sharing a variety of ways to use it. Click to learn more!
doTERRA Serenity Calming Essential Oil Blend
Wonder how to use doTERRA Serenity Calming essential oil blend? Serenity calming blend is one of my favorite doTERRA oils. Learn more here!
Tension Taming Trio – Essential Oil Tips
Stop the stressed out tension that’s keeping you from sleeping, sleep deeply all night long, and rejuvenate yourself throughout the day. Roman Chamomile, Copaiba, and Black Spruce are an unbeatable trio for relaxing mind and body!
Getting Out Of Bed With Health Issues
When you have health issues, it can be a struggle to get out of bed. Maybe you’d like to be able to get up more. Here are my best tips!