Soothe Discomfort

Head Tension

Here are some of my favorite natural wellness solutions for head tension.

Natural Solutions For Head Tension

Are you looking for natural solutions for head tensions? You may want to consider trying doTERRA essential oils to reduce tense feelings.

doTERRA Deep Blue Essential Oil Blend

Deep Blue is an essential oil blend that helps maintain healthy muscles, joints and bones.

What Are Copaiba Essential Oil Capsules? (& Why You Need Them!)

Wondering what Copaiba essential oil capsules are? They are a safe and convenient way to ingest your doTERRA Copaiba oil.

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Back Discomfort

Dealing with back discomfort? Try some of these ideas.

doTERRA AromaTouch Blend Usage

doTERRA AromaTouch blend contains relaxing essential oils. It is beneficial to the muscles, & gives a relaxed feeling! Click to learn more.

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Body Discomfort

When your whole body is uncomfortable, it can be tough to know what to do. Some of these natural wellness solutions may help you find more comfort.

Getting Out Of Bed With Health Issues

When you have health issues, it can be a struggle to get out of bed. Maybe you’d like to be able to get up more. Here are my best tips!

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Additional Resources

doTERRA Cleanse Explained

A doTERRA cleanse helps detoxify cleanse & restore your body naturally. Instructions are included for the doTERRA 30 day cleanse.

doTERRA Peppermint Essential Oil

Are you wondering how to use doTERRA Peppermint essential oil? There are 40-50 different ways to use a single bottle. In this post, I share my favorites!

7 Things To Do On Your Next Rest Day

It’s healthy to step away to rest and practice self care.  Have you ever taken a rest day? Click to read 7 things to do on your next rest day!

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