Do you struggle with getting enough water? Or maybe you feel like water is boring! Guess what? In this post I’m going to teach you how to make refreshing flavored water with doTERRA essential oils! Your water doesn’t have to be boring. In fact, adding some special ingredients will help your water become amazing.
Water Is Not Boring!
Do you feel like water is boring? Here’s how to make it more fun… the secret is in adding fruits, veggies, and/or doTERRA essential oils. This helps water taste fun!
What is flavored water?
Do you struggle with getting enough water for hydration? Enter flavored water recipes made with essential oils. The sky’s the limit with how you can make these. Always make in a glass or metal container, because essential oils and plastic do not play well together. Are you ready for a real treat?!
Benefits of drinking water with essential oils
Far from simply being a tasty treat, flavored waters with fruits, vegetables, and/or essential oils are healthy for you! Water is a necessary ingredient for your body. The other ingredients in refreshing flavored water aid your body with additional healthy nutrients. And in some cases, they help your body with detoxing itself. I especially love to drink flavored water in the summer with ingredients I’ve gathered fresh from our backyard garden. You can do the same!
Refreshing Flavored Water Recipe
This is a great flavored water recipe with doTERRA wild orange essential oil to try out as we approach the summer. With temperatures heating up, our bodies will require extra hydration. Enjoy the addition of seasonal fruits and veggies for an additional twist of delicious flavor. Bonus: it’s really, really simple to make!
You will need:
- Glass of water
- Couple slices of Cucumber
- Couple Strawberries (sliced)
- 1 drop Wild Orange essential oil
Let sit a few minutes, and stir lightly to disperse oil throughout your glass. The longer you let everything sit, the more you will taste the flavor. Enjoy it!
Essential Oils That Go Well With Water
Now you have the basics, it’s time to get adventurous! Here is a list of my favorite doTERRA essential oils to add to water.
- Lemon essential oil
- doTERRA Lime essential oil
- Spearmint essential oil
- Peppermint (you only need a drop!)
- Pink Pepper essential oil
- MetaPWR blend
- doTERRA On Guard blend
- Cinnamon Bark essential oil
REMEMBER, I only recommend using doTERRA essential oils. NOT all brands are safe for ingestion, because they are not as pure as doTERRA.
Thanks for reading – enjoy your water!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
**Do NOT ingest non-doTERRA brand essential oils. Other brands do not have the same quality, sourcing, testing, purity, or safety as doTERRA oils. You can purchase doTERRA brand in my shop here.
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