7 Things To Do On Your Next Rest Day

7 Things To Do On Your Next Rest Day

It’s healthy to step away to rest and practice self care.  Have you ever taken a rest day? Click to read 7 things to do on your next rest day!

doTERRA Copaiba Essential Oil

doTERRA Copaiba Essential Oil

Copaiba essential oil is derived from the resin of the copaiba tree.  First,  I’m going to share how to use doTERRA Copaiba oil.  Copaiba oil benefits your whole body in a healthy way!  There are emotional,  immune,  cardiovascular,  respiratory,  and detoxification benefits from using your Copiaba.

11 Ways I Use Lavender Oil For My Family

11 Ways I Use Lavender Oil For My Family

Lavender oil is a wonderful essential oil for a family. Break free from tension, help children sleep, and even soothe the dog. Lavender is one of my most used essential oils!